Classes
Intimate classes led by attentive teachers to support your daily practice, from flowing Vinyasa to deep rest in Yoga Nidra.
A physical, mental and spiritual practice that originated in ancient India and is traditionally passed from teacher to student. Our classes stay small so every teacher can see and support you.
A traditional style with a strong emphasis on precise alignment, controlled movement, stability and mindful awareness. Props such as blocks, straps, bolsters and blankets support correct alignment and make postures accessible.
A dynamic style in which breath and movement flow together through a continuous sequence of postures, building strength, flexibility, balance and breath awareness.
A guided deep-relaxation and meditation practice. You rest lying down while your awareness is gently guided inward, in a state between waking and sleep.
Group meditation classes with breath awareness, guided visualisation and silent practice. No experience needed: cushions and chairs are provided.
A traditional Chinese moving meditation (pronounced "chee-gong") combining breathing, gentle postures and mindful movement.
Weekly schedule
See this week's classes, choose your time and reserve your place online.
Ask about a class