Ancestral healing meditation is a practice that focuses on connecting with your ancestors and addressing generational trauma or unresolved issues passed down through your lineage. This type of meditation can bring a sense of peace, closure, and spiritual growth by acknowledging and healing the wounds of the past.

Benefits of this Meditation:

- Understand your problem from a deeper perspective

- See where it is coming from

- Whose life are you reliving and the belief associated with it

- Release it in order to break the cycle

- Karmic cleansing

- Allow yourself to feel more connected to your roots and empowered to live your life in alignment with your highest self