What if coming home to your body also meant coming home to your feelings?

This 90-minute gathering is a gentle space for women who are ready to stop overriding how they feel — and begin creating a more honest, loving relationship with their body and emotions.

What You’ll Experience

• Grounded teaching on how to skillfully navigate your emotions
• An effortless mindfulness practice to help you meet your feelings without overwhelm
• Somatic movement to drop in, feel, and support emotional release
• A safe space to soften, slow down, and listen with compassion

Space is limited to 10 women.