This 6-Part Movement & Meditation Coaching Program will help you develop skills and fine tune them so that self-love becomes your Superpower! You can drop in at anytime during the program.

Nadabrahma is the humming meditation – through humming and hand movements conflicting parts of you start to fall into tune, bringing harmony to your whole being. With body and mind totally together you “slip out of their hold” and become a witness to both. This watching from the outside is what strengthens your self-love by bringing peace, silence and bliss.